"The person is not the problem, the problem is the problem"
Milton Erickson
I speak english fluently, having spent a few years in Sydney where I trained in Art Therapy
WHY SEE A THERAPIST?
To distance oneself from the problem, and through a solid therapeutic alliance with the therapist, find creative solutions tailored to your situation
SYMPTOMS
Every person has a unique way of knowing something is not quite right, often our moods, our bodies, our thoughts act as messengers that something needs to be adressed
Reasons to see a therapist might be:
Wanting to free oneself from the same scenarios repeating
Battling with anger or fears
Going through a challenging time in our life or major changes (grief, unemployement, loss of direction, serious illness...)
Lack of self confidence
Or you might be suffering from more specific issues like:
- Eating disorders or compulsive eating
- Anxiety, depression, phobias
- Physical pains that do not respond to usual physical treatment
- Trouble sleeping
- Addictions
- Etc.
| 
